Free Live Virtual Workshop

Starting with Self-Care

Doing everything for everyone else, but struggling to make time for yourself?

Join me for a free, interactive workshop where we'll explore what self-care really means, what's getting in your way, and how to begin making meaningful changes that fit in your life right now.

Wednesday, October 28, 2026 at 12:00pm

Save My Spot

What if self-care isn’t just one more thing you should be doing?

You probably already know the usual advice. Rest more. Eat well. Set boundaries. Make time for yourself. But telling yourself what you should be doing and actually caring for yourself are two very different things.

Real self-care begins with something surprisingly simple: pausing long enough to notice how you're feeling, what you need, and what's getting in your way.

In this workshop, we'll explore how to begin turning that awareness into meaningful, everyday self-care, without adding another obligation to your already full life.

Jennifer Leddy, LCSW

Hi! I'm Jen Leddy, a licensed clinical social worker with over 30 years of experience helping women better understand themselves, navigate life's challenges, and create healthier, more fulfilling lives.

Throughout my career, I've come to believe that meaningful, lasting change begins with self-awareness; and that caring for ourselves is foundational to our emotional, physical, and relational well-being.

I love helping women move beyond simply managing life's demands to living with greater intention, self-respect, connection, and joy.

I created Starting with Self-Care because I believe every woman deserves the opportunity to move beyond surviving and begin truly thriving.

Ready for real self-care?

Join me for this free live virtual workshop and discover how to begin making self-care a meaningful part of your everyday life, starting right where you are.