Thank you for attending the Starting with Self-Care Workshop.
Thank you again for joining me for the very first Starting with Self-Care workshop. I'm so glad I got to share it with you, and I'm excited to hear what you thought.
Share your feedback
Please be completely honest, your feedback will help me continue to improve the workshop and enhance the experience for others in the future.
Your Self-Care Check-In
You can access the Starting with Self-Care handout here. It includes the Self-Check In practice prompts and highlights from the workshop. Remember, the practice is all about pausing long enough to notice what you need and respond with intention.
Thank you again for your time, participation and encouragement. It means so much.